It has been nearly 3 months since I started eating BarleyMax (See my original review here) and I am actually quite surprised with some of the changes in my health. I am really shocked to be honest.
First off, I don't eat BarleyMax straight out of the cereal box, I actually mix it with some Uncle Tobys Cereal like Protein Plus and fruit as I didn't like the graininess and taste of BarlexMax. With the combination I am able to mask out BarleyMax completely, it is like eating my normal cereal.
What have I seen, my stomach is actually much thinner...more define, I am beginning to see my abs again...whether this is through my training or not is another question. However I been trying to get rid of the belly for a while now and I don't think it has anything to do with it.
Second thing, my indegestion is gone and I don't get acid reflux anymore. It is gone. I don't exactly know why but I don't get that annoying feeling and burning sensation. Thank goodness, I thought it was some Gord crap I saw on television. Woohoo.
It will be interesting when I stop eating it for a while and whether the symptons return. However right now, I have no desire to do that, having reflux acid ruin my dinner and the festive season coming I think I will stay it for longer.
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