Tuesday, June 9, 2009

Spearole Tea Update

I have been drinking Spearole Tea for over a month now, about 2 to 3 times a day except weekends.

1. Morning
2. Lunch Time
3. Afternoon Tea

I try to avoid drinking Spearole Tea on weekends as I prefer to detox from caffeine.

The results? I wouldn't exactly say it was melting away my fat, but I am losing weight. I started at weighing in at 76 kg and now Im just little over 74kg. In regards to the belly section, it does look slimmer however I think I need a few more months to really see any real difference.

Not bad for just drinking tea.

However on a side note, I have reduce my gym sessions to about once a week due to work committments. Also I have changed is my diet as I am now using Equal Sugar versus normal sugar, as I tend to drink alot of coffee during the time. So I guess they equal themselves out ;).

On a final note,I am getting a little bored with just drinking Spearole Tea, so I may look at some an alternative drink perhaps plain old Green Tea or even Wuyi Tea.

Stay tuned for more updates.

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