Spearole Tea now available in the UK

For you Poms looking for Spearole tea it is now available to be purchase through Amazon.co.uk

As far as I can see they only sell the Spearole tea and not the other new teas available.

BarleyMax - Update 2

It has been nearly 3 months since I started eating BarleyMax (See my original review here) and I am actually quite surprised with some of the changes in my health. I am really shocked to be honest.

First off, I don't eat BarleyMax straight out of the cereal box, I actually mix it with some Uncle Tobys Cereal like Protein Plus and fruit as I didn't like the graininess and taste of BarlexMax. With the combination I am able to mask out BarleyMax completely, it is like eating my normal cereal.

What have I seen, my stomach is actually much thinner...more define, I am beginning to see my abs again...whether this is through my training or not is another question. However I been trying to get rid of the belly for a while now and I don't think it has anything to do with it.

Second thing, my indegestion is gone and I don't get acid reflux anymore. It is gone. I don't exactly know why but I don't get that annoying feeling and burning sensation. Thank goodness, I thought it was some Gord crap I saw on television. Woohoo.

It will be interesting when I stop eating it for a while and whether the symptons return. However right now, I have no desire to do that, having reflux acid ruin my dinner and the festive season coming I think I will stay it for longer.

Drink tea to lose weight

I have recently been reading about a diet called the Ultimate Tea Diet where the author of the diet claims you can lose weight by drinking tea.

The books talks about how certains teas can actually help with fat burning which includes oolong, black, white and green teas.

I particularly like how it incorporatse tea into a weight loss diet compare to many others that recommends to stay off caffeine completely.

If you are looking to add a diet meal plan I highly recommend reading this book.